Mind & Muscles
The mind and muscles are intricately connected in the human body. The mind, through the brain, sends signals to the muscles, instructing them to move and perform various actions.
Your thoughts affect both the mind and the muscles. When the mind is stressed, it triggers physical responses in the body, including muscle tension and tightness. This tension can lead to discomfort, pain, and reduced flexibility or range of motion in the muscles.
Moreover, prolonged stress can also impact the nervous system, leading to chronic muscle tension and headaches.
Therefore, your mind affects your face, you can purely get wrinkles due to stress levels that create creases in your skin through muscle tension. So, yes, you get wrinkles not just when your skin is lacking collagen but also when your facial muscles are knotted all because of that negative thought!
Learning stress management techniques such as mindfulness, regular exercise, stretching and massage can help alleviate both mental stress and its physical affects on the muscles leaving your skin smooth and wrinkle free.
Opt for Detox facial to experience the muscle relaxation at its fullest.