Ice bath for the face: Bella Hadid’s life hack to help reduce face swelling

Unlike rubbing your face with ice, an ice bath is safer and gentler (it does not affect rosacea and blood vessels, and does not scratch the face).

Benefits of ice baths:

• Effectively combats swelling and dark circles under the eyes

• Provides a boost of energy and helps you wake up faster in the morning

• Evens out skin tone and creates a "radiant" skin effect

• Renews cells, slows down premature aging, and corrects wrinkles

How to do:

Simply fill a bowl large enough to dip your face in with plenty ice and water.

To make the "ice bath" even more effective, you can freeze not just drinking water, but chamomile or green tea. However, be careful, as any eco-ingredients can cause allergies. That's why it's better to test the "ice" on a small area of your body before.